About Graham Matthews
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I am passionate about providing support to people so that together we can unlock the true potential that we all have. I feel very privileged to have the opportunity to help people who may be in the midst of dealing with whatever life throws up, big or small. I am always open to working with you in a way that suits what you need at this time. No matter what you are going through, I will welcome you with a gentle listening ear, without judgement. I am an experienced counsellor and a fully accredited member of the Irish Association for Counselling & Psychotherapy (IACP). I have also trained with Choden, Russ Harris, Tony Bates, Martin Aylward, Kirk Strosahl (ACT co-founder), Aisling Curtin, Pam Erdman and others. I have completed the BA in Integrative Counselling & Psychotherapy, and have a Masters in Mindfulness-Based interventions from the UCD School of Psychology.
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About Counselling
A key part of counselling is the connection between counsellor and you the client. I always work hard to build a safe and confidential therapeutic relationship, and I believe that this forms a solid base on which the various forms of counselling and psychotherapy can work. I integrate different therapy models in a way that works for you at this time. The number of sessions can vary and is always your choice. Each session normally runs to 50/55 minutes. Making the first call can be hard, but it often leads to the help you need.
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