ConnectingMindfully,com is the website of Graham Matthews, who is a Professional Counsellor. fully accredited with IACP.  I hold a Masters of Science in Mindfulness Based Interventions and the IACP recognised Professional Diploma in Integrative Counselling & Psychotherapy.  I like to see clients as equal partners in the counselling setting.  What is most important to me is the relationship with you the client, and I am always mindful of the importance of this connection.  I draw on a number of therapeutic approaches including   Person-Centred Counselling and Cognitive Behavioral Therapy (CBT), such as Choice Theory\Reality Therapy (CT/RT) and Acceptance & Commitment Therapy (ACT).  I am also interested in Mindfulness and other approaches and techniques.

I am open to how you would like counselling to be for you - sometimes it is enough to get things off your chest in a non-judgemental place, or maybe you would like a more active type of counselling.  I will be accommodating and respectful to your wishes.

I also offer new clients the option of a FREE first session.  This provides you with an opportunity to meet me and ask any questions about how we might work together.  This FREE first session lasts about 15-20 minutes and there is no obligation to come back - that choice is always yours.  If you wish to avail of this FREE first session, please call me on 087-1877977.


Please see the"Services We Offer" page for information about some of the issues we work with and the therapy we offer.

If you would like to get in touch, please call or text 087-1877977 or fill in our contact form