Mindful Blog
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This piece by Daniel Goleman is worth looking at if you're trying to decide whether an 8-week Mindfulness MBSR Course might be for you.
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Graham Matthews MIACP
I'm a professionally qualified Counsellor and Mindfulness Teacher working privately in South Dublin. I am fully accredited with IACP. From time to time, I blog about counselling related topics, mindfulness and other things that interest me. Archives
January 2022
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